In discussing romantic relationships, Morris highlights how sharing images via social media can also feel like an extra way to communicate. One example is a parent sharing a self-help app with a child to work through an argument. Morris discusses the benefits of various types of technology.

Morris found that it is not the specific type of technology people use but how they use it that can bring value to the partnership. Morris, Ph.D., clinical psychologist and author of Left to Our Own Devices: Outsmarting Smart Technology to Reclaim Our Relationships, Health, and Focus, conducted a 2020 review of how people in various types of relationships use technology. These and other social media apps provide ways for people to video chat in real-time, further helping them feel more connected. Additionally, people can tweak their privacy levels and share more personal information or pictures through individual or group messages. People can post updates about themselves and others in their lives, such as spouses and children, as well as share photos of vacations and other important family events. Social media platforms such as Instagram and Facebook are quick and convenient ways for long-distance loved ones to stay in touch. Helps boost connectivityĪccording to recent research, social media use has a positive impact on social connection if people use it actively.įamily members and friends do not always live in the same city, or even the same state or country.

Social media can affect relationships in the following positive ways.

Statistics on effects of social media